1:1 Mentorship
Just like the tree thrives in the forest, growth & healing is not meant to happen in isolation –
together, we’ll create a space where you can root deeply into yourself, cultivate resilience, and move toward what truly aligns with you.
I offer two frameworks, that truly meet you where you are at
“Root to Rise” – Vision & Embodiment Coaching
For the ones who feel ready to step into deeper alignment in their lives
“Seeds of Hope” – Nervous System & Emotional Resilience Coaching
For all of you navigating challenging times – a space to ressource & find back to trust
“Root to Rise” – Vision & Embodiment Coaching
Your body carries a deep wisdom beyond the mind & your heart already knows the way– this journey is about rooting into that truth and bringing it to life. If you’re feeling called to build something new – a vision, a life path, a way of being that feels aligned – this is for you.
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Clarify what truly calls you and create an aligned vision
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Identify what is holding you back & what can help you move forward
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Cultivate self-trust & courage to take the next step
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Ground your dreams into reality through embodied practices
Over the course of 3 months we create a space of compassion, curiosity and courage, where we not only dream but also root your vision into something tangible.​
“Seeds of Hope” – Nervous System & Emotional Resilience Coaching
An intimate 3-month container to feel deeply supported for when life feels challenging & uncertain. Whether you’re navigating anxiety, DPDR or simply feeling lost – it can feel like the ground beneath you is shaky. I am not a psychotherapist, but someone who has lived through these experiences myself, who can offer a space of deep understanding and guidance to rediscover your own strength.
Together, we’ll explore somatic practices, parts work, and mindfulness-based wisdom to help you:
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Regulate your nervous system and find moments of safety within
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Reconnect with your body as a source of trust and wisdom
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Plant seeds of hope—small but powerful shifts that root you in resilience
Your healing is already within you. I’m here to help you nurture it.​
